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Giving up and giving in…a vicious cycle
Maintaining a healthy lifestyle has been difficult for me. There are several reasons why: I like to eat food that tastes good. I also like to drink alcohol to relax and have a good time with friends....
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New Eating Habits
I recently came across an article courtesy of Authority Nutrition that really made me rethink my eating habits. Typically, I eat a high-protein diet. I try to avoid carbs and sugar and consume a large...
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Fitspo! Blogger edition…
I know I’ve written about some of my favorite design bloggers before, but as my passions continue to expand, I thought I would do a little blog shout out to some really great fitness bloggers! Meet Liz...
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Derailed
Well, my big fitness push that was supposed to begin last week has been derailed. Ugh. Here’s the short version…about a month ago we went bowling with some friends and at the end of the evening, my...
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